When you think you're just staying home to rest, you're actually slowly losing your spark

Anonymous·8mo

Staying inside mostly promotes laziness, lethargy, and worst case even doom scrolling or feeling heavy in thoughts, dragging you down mentally. Most people have the false idea that staying at home to "rest" is a good reset to the brain and body when realistically we should be outside with fresh air or to be exposed to different environments to exercise the brain.

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Nokia·8mo

I agree with you. I’ve gotten too accustomed to spending time watching Netflix and YouTube. After I spend time on them, I feel empty.

Anonymous·8mo

There's nothing better than spending time watching Netflix and Youtube.(Edited)

Newyorker·8mo

That’s because you don’t spend time doing anything productive.

Brooks·8mo

Thats a You problem

Anonymous🇨🇦·5mo

Absolutely! Throughout the history of humans, for the most part we have walked around outside basically all day, hunting or harvesting food, playing https://strawpoll.com/e7ZJa0oAMg3 or socializing in the forests or fields that surround our homes, basically being animals that wear clothes!
In fairness, we CAN do exercise indoors, although walking long distances specifically was something we did LOADS of in the open, fresh air before the last few thousand years ago.